All Episodes
Episodes
72: Is 75 Hard for you? And why I decided it was time
In this week's solo episode, Lianne talks about why she decided to do the #75hard challenge.
You can find all the details about this challenge here:
75 Hard
And if maybe this challenge isn't for you, and you are...
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71: Time is our most precious commodity with Hannah Cremona
This week Lianne talks with Hannah Cremona, business strategist. But of course, the conversation flows from Hannah's inner work with perfectionism, to learning to let go of things that simply don't matter.
Hannah...
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70: Why do you want to Meditate and 1 other question to ask before starting a Meditation practice.
This week inside my FB community I hosted a MEDITATION BASICS workshop. I talked about the myths and misconceptions that some people have when it comes to meditation.
Head over to the FB community to watch the entire...
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69: Financial Literacy with Wealthy Femme Ketti
It's time for women to take control of their financial future!
This week's episode with Ketti Ciarniello will get you fired up and ready to invest not only in your future, but your wealth.
Lianne and Ketti talk...
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68: Ending Chapters: Navigating Endings and Embracing New Beginnings
In this solo episode, I talk about what he biggest SHIFT was that helped me navigate through the ending of two different chapters in my life.
If you are at a point in your life where a door may be closing or a...
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67: WHERE ARE THEY NOW SERIES with Candace Dunaway, Host of All Things Relatable Podcast
You are not the same person you were last year. Heck, you're not the same person you were last week.
Lianne and Candace have a great conversation about how much things (aka life, opportunities) can change over time....
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66: How to make lasting lifestyle shifts
How do we actually make those lifestyle shifts last?
In this week's solo episode, I talk about how it's ok to hit pause and then hit the reset button all together in order to making lasting lifestyle changes.
In...
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65: Mental Fitness School with Lilly Beyond
Are you ready to go BEYOND your mind?
Join Lilly and I for this week's episode where we talk about:
- listening to your inner voice
- the mind/body connection
- what it takes to actually take action on your goals
-...
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Episode 64 ~ What can't come with you?
There comes a time when you TRULY get tired of your own BS stories of why you can or can't do something.
Well, I'm at that point.
Listen in on this week's solo episode as I share openly what is not coming with me as I...
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Episode 63 ~ You are not your Diagnosis with Lyn Delmastro-Thompson
Lyn Delmastro-Thomson is a certified hypnotist, energy healer, and entrepreneur for the past 13 years.
After being misdiagnosed with leukemia at the age of 25, she became passionate about sharing her message. Lyn...
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Episode 62 ~ Grieve for the year that wasn't, and what to do next
Before you start cutting picture out of magazines or searching pinterest, hear this: In order to create your DREAM LIFE, you must create the VISION first.
I gained so much clarity with the ULTIMATE VISION COURSE, that...
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Episode 61 ~ Fasting for shiftworkers with Roger (part 3/3)
The final episode in the mini series with Roger Sutherland @ahealthyshift
In this episode, Roger spill the beans on fasting and why it's so important, especially for shiftworkers.
We also touch on:
- circadian...
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