All Episodes
Episodes
Episode 62 ~ Grieve for the year that wasn't, and what to do next
Before you start cutting picture out of magazines or searching pinterest, hear this: In order to create your DREAM LIFE, you must create the VISION first.
I gained so much clarity with the ULTIMATE VISION COURSE, that...
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Episode 61 ~ Fasting for shiftworkers with Roger (part 3/3)
The final episode in the mini series with Roger Sutherland @ahealthyshift
In this episode, Roger spill the beans on fasting and why it's so important, especially for shiftworkers.
We also touch on:
- circadian...
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Episode 60 ~ Stop waiting for the perfect time
You know you're ready to SHIFT, but you aren't as clear as you could be on this next chapter of your life....what do you do?
I highly recommend the ULTIMATE VISION COURSE with Rob & Kim Murgatroyd. Having been in...
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Episode 59 ~ Exercise your brain with Roger Sutherland (part 2/3)
MINI SERIES
Part 2/3 with Roger Sutherland, A Healthy Shift.
Join Roger and I as we talk all about Meditation and how it changed his life.
When you meditate on a daily basis, you are exercising your brain to create...
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Episode 58 ~ How do you perceive yourself?
Before you start writing down your new year resolutions, new year goals and cutting out pictures for that vision board, I highly suggest that you dive head first into Rob & Kim's ULTIMATE VISION COURSE FOR...
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Episode 57 ~ A Healthy Shift with Roger Sutherland (Part 1 of 3)
MINI-SERIES with Roger Sutherland, A Healthy Shift (Part 1 of 3)
Join Roger and I as we talk #allthethings SHIFT WORK.
With an extensive career in law enforcement, Roger knew that there had to be a better way than...
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Episode 56 ~ Own your superpower with Ashley Mac Isaac-Butler
Surrender and trust.
Two words that most of us don't really grasp what they truly mean, until you do.
This week's guest, Ashley Mac Isaac-Butler talks about the moment that she surrendered to the Universe and how her...
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BONUS Episode ~ NEXT LEVEL WEALTH SUMMIT with Crystal Cremers
Want to know the secrets to building real WEALTH?
Then you will definitely want to listen to this episode with Crystal Cremers, the Founder of the NEXT LEVEL WEALTH SUMMIT.
Crystal is the Queen of Collaboration and...
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Episode 55 ~ What I've learned from 1 year of podcasting!
1 year ago I published my first episode of The Spiritual Shiftworker Podcast.
Was this the obligatory episode to share "what I've learned"?
No, actually it wasn't. I thought about it and then realized that what I...
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Episode 54 ~ Energy flows where focus goes with Connie Miller
You've heard the saying:
"Energy flows where focus goes."
So make sure that your energy is flowing in the right direction.
In this episode Connie and talk all things GRATITUDE and how it changed it her life.
Find out...
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Episode 53 ~ SOLO Know when to hit the PAUSE button
It's ok to take a break, to hit the pause button on life.
The important thing is to know WHEN.
Knowing WHEN to hit the pause button will be different for everyone but, by paying attention to HOW you feel, will be a...
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Episode 52 ~ Create your Vision first with Kim Murgatroyd
Do you have a VISION for your life?
Today's guest is Kim Murgatroyd, co-host of the FRI-DATE podcast.
Kim along with her husband, Rob have in fact created their DREAM LIFE.
Moving from Atlanta, to California to now...
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