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Shift into Meditation
3 weeks to Cultivate your Meditation practice.
What you'll get:
For 21 days, I will guide you on the steps on how to create space for a Meditation practice, the practice of bringing yourself into the present moment, introduce you to a mantra based practice and having you meditating in less than 15 minutes a day
You will start your day in a more calm state so that you can handle all that might come your way.